Part of the Postnatal Recovery Package is the Postpartum Massage and Wrap, which provides physical support for new mothers as they recover from their pregnancy.
The massage promotes weight management to help restore body shape while postpartum wrapping reduces the swelling in the lower limb. It boosts blood circulation around the pelvis, thigh, and hips to help prevent varicose veins.
Postpartum Care starts with specialized consultation to assess your health condition during this transition period after birth, followed by a thorough assessment of your post-birth body including measurements at different points of time throughout your journey. This is done to ensure that you are able to enjoy maximum benefits from our remedies and treatments targeted meticulously towards specific needs.
Postnatal Recovery Treatment includes massages and wraps which help to stimulate blood flow, break down cellulite, assist with lymphatic drainage, tone up the body and improve skin elasticity. Postnatal Recovery Treatment is a blend of beauty treatments that also support your postpartum journey.
The massage is an ideal way for new mothers to relax their tension-filled muscles after giving birth because it frees them from aches and pains as well as fatigue.
The use of warm oil facilitates relaxation; while specific points on the spine help reduce muscle pain as well as reduce insomnia brought about by stress and anxiety after childbirth. The use of essential oils such as lavender has a calming effect not only on the mind but also on the body helping you to down after your delivery.
Postnatal Massage Singapore
For new mothers, pampering their bodies is one of the best things they can do to take care of themselves. Additionally, this will help them focus on being a mother. Women are now made aware that it is important for them to learn self-care so they don’t lose touch with their individual identities.
Postnatal Massage Singapore provides just that. Postnatal massage therapists have designed specialized techniques just for new mothers ‘ postpartum recovery and wellness needs.
The postnatal massage focuses on gentle, but firm pressure to ease muscle tension, tightness, and pain around your stomach, hips, pelvis, and lower back area where you feel the most discomfort after childbirth. It also helps restore balance in the region that has been disrupted by the growing baby bump.
Getting a massage session will help you get rid of those aches and pains that can impede your quality time with your newborn.
Postnatal Massage Singapore therapists also concentrate on the following:
- Relaxing tired and sore muscles
- Boosting circulation to flush out toxins from your body tissues and improving lymphatic flow which carries white blood cells involved in fighting infection
- Stimulating nerves, which increase endorphin production and elevates serotonin levels to make you feel good all over again; thus achieving the goal of helping you transition smoothly into motherhood and making it easier for both of you as a new family.
Postnatal weight loss
Postnatal weight loss is difficult to achieve, especially if your diet is not balanced and you are breastfeeding.
Although it is encouraged you breastfeed exclusively for the first six months of your child’s life, this can make losing weight more challenging as most people lose around 600g per week by doing nothing but breastfeeding – which means that after four weeks of breastfeeding alone, most mothers have already lost their pregnancy weight.
Postnatal tummy massage
It is performed on mothers who have given birth by cesarean section. It is necessary because it helps reduce the scar’s appearance. The mother can wear her chosen clothes immediately after the massage, without having to wait for the swelling of the abdominal area to subside.
How does Postnatal tummy massage work?
The pressure aids in releasing toxins from the body tissues and stimulates blood circulation, which eventually provides nutrients to the skin’s cells and encourages its renewal. This reduces many of the negative effects of pregnancy, particularly stretch marks.
The “afterpains” that are common during the postnatal period cause soreness and tenderness in some cases; this benefit also allows mothers to recover more quickly from cesarean sections.
Postpartum massage and wrap are one of the most relaxing things a new mother can do for herself. The use of warm oil helps the muscles relax; while specific points on the spine help reduce muscle pain as well as reduce insomnia brought about by stress and anxiety after childbirth.
The use of essential oils such as lavender has a calming effect not only on the mind but also on the body helping you to down after your delivery.
Postnatal massage therapists have designed specialized techniques just for new mothers ‘ postpartum recovery and wellness needs. This will help them transition smoothly into motherhood, making it easier for both of them as a new family.
A new mother requires long-term care to ensure she is built up after childbirth. The woman’s body has gone through a lot during the process of pregnancy and birth. Postnatal treatment aims at restoring her strength and energy levels, making it easier for her to resume living life as usual.
There are several options available when it comes to postnatal treatments that include both medical and non-medical procedures.
One such method is by using beneficial oils that aim at improving circulation, relieving muscle aches and pains, and also speeding the healing of any torn muscles or other tissues. This article provides information on postpartum massage and wraps using oil.
Whether you birth naturally or via C-section, postpartum care is critical to your health. Postnatal treatments help manage to swell, reduce pain, and speed up the recovery time of new mums.
Postpartum massages are an excellent way to treat yourself after childbirth. Some women decide not to go for these treatments, thinking they’re only there for the rich and famous; however, it’s absolutely normal for new mums to use this service. It is also a wonderful way to bond with your baby after spending hours feeling like a beached whale due to excess fluids in your body!
The best thing about having regular massages as a new mum is that it helps improve your circulation which means more nutrients reach those tired muscles.