Freelance Postnatal Massage Singapore

Are you looking for Postnatal Massage Singapore? Postnatal massage helps mothers to relax and relieve stress.

Have you been told that your body will return to its pre-pregnancy shape after pregnancy?

 

 

 

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Location

17 Phillip Street, Raffles Place, Level 3 Grand Building, Singapore 048695

Phone No

+65 8857 5539

The truth is that it can take a year or longer before a woman’s belly returns to its normal size. Postpartum women tend to have a higher concentration of fat around their bellies, hips, thighs, and breasts from the increase of estrogen during pregnancy.

Postnatal massage isn’t just beneficial for the actual mother – the baby also benefits from skin-to-skin contact with mommy!

Cute Baby Feet

Postnatal moms need encouragement and support as they go through their postpartum journey. Postnatal massage is an effective way for mothers to reduce stress and anxiety, alleviate physical pain, and aid in postpartum recovery.

Postnatal massage will help the mother recover faster because it helps with lymphatic drainage, which also helps her uterus shrink back to its pre-pregnancy state. Postnatal Massage Singapore combines relaxation massage techniques with acupressure points that are specific for relieving common side effects associated with pregnancy such as edema (swelling), diastasis recti abdominus (separated abdominal muscle), carpal tunnel syndrome (tingling/numbness of hands) and constipation.

Postnatal Massage Singapore

Postnatal massage aims to heal the body after birth by relieving tension and pain accumulated during pregnancy. Postnatal massage is helpful for any new mothers who are suffering from common pains, such as back ache, leg cramps, heaviness in the limbs, stiff neck and shoulders, swelling of the ankles and wrists. Postnatal massage focuses on increasing blood circulation to the point that it reaches towards the heart.

Postnatal Massage Singapore – Treatment Postnatal treatment can be done anytime within six weeks (28 days) after giving birth. It begins with gentle strokes on your abdomen area to normalize your digestive system.

The therapist will also use long gliding strokes to help improve blood flow further towards your lower too. Other than that, postnatal treatment also helps to relax you as well as improving your blood circulation. Postnatal massage does not include any specific techniques which can help to lose weight gained during pregnancy; it is only for the relief of body aches and pains.

Best Prenatal Massage Singapore

Postnatal massage is a great way to recover your body after the delivery. Postpartum women are usually very tired, so it’s advisable to have someone else do this for you. 

However, if you can afford it and don’t want someone else massaging you, there are also self-massages that will help you achieve the same goals or better, just by making sure that you take care of your postnatal well being.

Here are some reasons postnatal massage is highly recommended:

  • Postnatal massage helps mothers relax and relieve stress
  • Postnatal massage decreases pain caused by diastasis recti abdominis (separated abdominal muscles)
  • Postnatal massage speeds up the recovery process of uterus contraction, which slowly reduce the size of the belly. Most women will lose one to two inches in their stomach within six weeks after delivery. Unfortunately, some do not see much reduction even after six weeks postpartum. Postnatal massage is beneficial for this condition since it can help to re-tighten muscle tissues to help reduce belly size faster than usual.

Reduce Belly Fat After Delivery

It takes nine months for a woman’s body to prepare itself for pregnancy and childbirth. Around 9 months later, she will deliver her baby and need to recover from the process. Postnatal recovery is necessary for women in order to help ensure that they don’t suffer any potential consequences such as depression, anxiety, or even Postpartum Post Disorder (PPD). 

Postnatal massage can help mothers reduce or prevent these problems so they are able to care for themselves and their new babies. Postnatal Massage Singapore may also improve your mood, increase your energy level, strengthen muscles, reduce swelling of the legs

Postnatal massage aims to heal the body after birth by relieving tension and pain accumulated during pregnancy. Postnatal massage is helpful for any new mothers who are suffering from common pains, such as back ache, leg cramps, heaviness in the limbs, stiff neck and shoulders, swelling of the ankles and wrists. 

Postnatal massage focuses on increasing blood circulation to the point that it reaches towards the heart. Postnatal treatment can be done anytime within six weeks (28 days) after giving birth. 

It begins with gentle strokes on your abdomen area to normalize your digestive system. The therapist will also use long gliding strokes to help improve blood flow further towards your lower too. 

Other than that, postnatal treatment also helps to relax you as well as improving your blood circulation. Postnatal massage does not include any specific techniques which can help to lose weight gained during pregnancy; it is only for the relief of body aches and pains. Postnatal massage is a great way to recover your body after the delivery. Postpartum women are usually very tired, so it’s advisable to have someone else do this for you.

However, if you can afford it and don’t want someone else massaging you, there are also self-massages that will help you achieve the same goals or better, just by making sure that you take care of your postnatal well being. 

Here are some reasons postnatal massage is highly recommended: Postnatal massage helps mothers relax and relieve stress Postnatal massage decreases pain caused by diastasis recti abdominis (separated abdominal muscles) Postnatal massage speeds up the recovery process of uterus contraction, which slowly reduce the size of the belly.

Massage For Milk Supply

The fact that you can breastfeed is one of the greatest benefits in life. Most mothers will try their hardest to produce milk and keep it quality and quantity high, because if they don’t – their child might not be getting the nourishment he or she needs.

If you are looking for a way to increase your milk supply during breastfeeding, you should consider adding massage into your daily routine. There are numerous different types of massage that can help supplement low milk supply.